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🧳 Travel Essentials Checklist / 旅行必备清单
📜 Documents and Finances / 证件与财务
- 🆔 ID card/Passport/Visa
- 💵 Cash, coins / 现金、硬币
- 👛 Wallet / 钱包
- 📱 SIM card / 手机卡
- 📌 Card pin (SIM card ejector) / 卡针
- 🔑 Key and nail clipper (no knife, can be attached to keychain)
- 🔋 Power bank / 充电宝
- 🔌 Charger, Charging adapter, Data cables / 充电器，充电转换头，数据线
👗 Clothing / 衣物
- 👖 Long pants (2 pairs) / 长裤（2条）
- 👕 Summer clothes / 夏装
- 🩳 Shorts (for after shower) / 短裤（洗澡后穿）
- 🧥 Light jacket / 薄外套
- 🧣 Warm clothing / 保暖衣物
- Belt / 腰带
- 🩲 Disposable underwear / 一次性内裤
- 🧦 Disposable socks / 一次性袜子
- 👟 One pair of spare shoes (sneakers or dress shoes) / 一双备用鞋子（球鞋或皮鞋）
- 🩴 Slippers / 拖鞋
- 🏊 Swim Gear / 游泳装备
- 🩳 Swim trunks / 泳裤
- 🥽 Swimming goggles / 游泳镜
- 🧢 Swim cap / 游泳帽
- 🌊 Waterproof bag / 防水袋
🧴 Personal Care / 个人护理
- 🦷 Toothpaste (100g) / 牙膏（100g）
- 🪥 Toothbrush / 牙刷
- 🧵 Dental floss / 牙线
- 🧼 Soap and soapbox / 肥皂及肥皂盒
- 🛁 Towels / 毛巾
- 🧴 Facial cleanser (100ml) / 洗面奶（100ml）
- 🪒 Razor / 剃须刀
- ☀️ Sunscreen / 防晒霜
- 💄 Lip balm / 唇膏
🩺 Health and Safety / 健康与安全
- 💊 Cold medicine / 感冒药
- 💊 Headache medicine / 头痛药
- 💊 Gastrointestinal medicine / 肠胃药
- 💉 Oral glucose solution (for altitude sickness, long treks, hiking, or high-intensity activities, 3-year shelf life) / 葡萄糖口服液（高原反应、长途跋涉、登山或高强度运动，保质期3年）
- 🩹 Adhesive bandages / 创可贴
- 😷 Masks / 口罩
- 🦟 Mosquito repellent (Thai herbal balm, solid cooling balm) / 驱蚊（泰国青草膏、固体清凉油）
- 📎 Safety pin / 别针
- 🔒 Combination lock for anti-theft (carabiner) / 八字锁扣防盗
- 🧤 Work gloves / 劳保手套
🎒 Luggage and Storage / 行李与收纳
- 🧳 Suitcase / 行李箱
- 🎒 Backpack / 双肩包
- Shoulder bag / 单肩包
- 🛍️ Hangable bags / 能挂起来的袋子
- Zip ties / 扎带
- 🧵 Clothesline / 晾衣绳
🍽️ Food / 食物
- 🥩 Beef jerky / 牛肉干
- 🌰 Nuts (Castanea mollissima, almonds, cashews, eguisi, or peanuts) / 坚果（板栗、杏仁、腰果、瓜子或花生）
- 🥭Dried fruit (mango, raisins, apricots, or dates) / 干果（芒果、葡萄干、杏干或椰枣）
- 🍫 Energy bars (granola or protein bars) / 能量棒（谷物棒或蛋白棒）Snickers / 士力架 Chocolate / 巧克力
- 🥮 Instant oatmeal packets / 即食燕麦片
Lightweight and easy to prepare with hot water (available at hotels or airports). Good for breakfast.
轻便，热水即可冲泡（酒店或机场可得热水），适合早餐。
- 🍪 Whole-grain crackers / 全麦饼干
Non-perishable, versatile for snacking or pairing with spreads like peanut butter.
不易腐坏，适合零食或搭配花生酱等食用。
- ☕ Instant coffee or tea packets / 速溶咖啡或茶包
临期食品
🛠️ Other Practical Items / 其他实用物品
- ☂️ Folding umbrella / 折叠伞
- 🧻 Tissues / 纸巾
- 🥤 Water bottle / 水壶
- 🕶️ Sunglasses / 墨镜
- 😴 Neck pillow / 颈枕
- 🛏️ Bedsheet, mattress (no fitted sheet) / 床单、床垫（不要床笠）
📝 Notes / 备注
- 💨 Hairdryer (with bag for quick-drying clothes) / 吹风机（加袋子可速干衣物）
- Author:ABCPEAK
- URL:https://abcpeak.eu.org/article/travel-essentials-checklist
- Copyright:All articles in this blog, except for special statements, adopt BY-NC-SA agreement. Please indicate the source!
